Adventures of a female master runner in Metropolitan Washington, DC.
Prologue (If you’re not familiar with Ragnar, my race report from last year has a brief description of how it works.) Ragnar Cape Cod is a relay race from Hull, MA to Provincetown (aka “P-Town”). It’s a little under 200
Continue reading
I ran to work two days this week. During previous marathon training cycles, I ran to work regularly. Running to work allowed me to use the 45 minutes I spent commuting that day for my workout instead. For example, it
Continue reading