Training Supplement – September 28, 2016
This week, I saw an ad for the Mizuno Wave Rider 20. I really hope the new model is as good as the old. I did two runs as commutes, which allowed me to enjoy some art and check in
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Tag: podcasts
Training Supplement – September 22, 2016
I was so excited when my Asics New York City Marathon singlet arrived. But, it didn’t fit! Mid-week, I learned the Four Mile Run Trail was closing for construction (again)! I listened to some funny podcasts during my long run
Continue readingTraining Supplement – September 15, 2016
I listened to some good podcasts this week on safety and marathon training tips. I re-read an article on getting over a bad race. The official gear for the New York City Marathon came out and I bought a singlet.
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Training Supplement – September 7, 2016
The summer heat had me down but this week I decided I wasn’t giving up on this training cycle just yet. Living in one of the best cities for running helped lift my mood but battled dehydration did not… How
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Training Supplement – August 24, 2016
The final days of The Olympic Games were thrilling! I also caught up on my favorite podcasts. I worked on my New York City Marathon playlist. I’m mid-way through The Science of Running but am going to put it away for a while. No new clothing or gear but I customized the watch face on my Garmin 630.
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Training Supplement – August 3, 2016
Hello, August! Only a few more weeks of hot weather running. I’m retreating to the treadmill for workouts on days above 80 degrees. I was very excited to drink from the new water fountain on the Mount Vernon Trail. I
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Training Supplement – July 27, 2016
It was a hot week. But, Kelly Clarkson promised that what doesn’t kill me will makes me stronger and a podcast reminded me that bad days are “the cost of doing business” if I want to get better. My new
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Training Supplement – July 20, 2016
I traveled to Chicago this weekend. I ran on the Lakefront Trail and enjoyed the views. I tested my new Brooks Ghosts on the trip and bought a heart rate monitor. Along the way, I listened to some good podcasts
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Training Supplement – July 6, 2016
I bought new shoes this week – the Brooks Ghosts. They seem promising. How exciting have the Olympic Track & Field trials been? That women’s 800m final? I got stopped in the grocery store to talk about. I also got
Continue readingTraining Supplement – June 29, 2016
Clothing & Gear Amphipod AirFlow Lite Waistpack. I received this waistpack as a gift this week. I’ve noticed I’m taking fewer pictures on my runs now that I’m wearing the armband instead of a SPI-belt – it’s a hassle to
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