Tag: marathons

NYCM Week 10 Inforgraphic

2016 New York City Marathon Training – Week 10

This may be one of my shortest training posts I’ve ever done because I only had one workout this week. Last Saturday’s long run took so much out of me that my coach assigned easy running for the other days.

Continue reading
NYCM Week 9 Infographic

2016 New York City Marathon Training – Week 9

The first repetition all downhill and fast. I ran a little harder than the conditions may have warranted but it still felt like marathon effort. But during the 5th repetition, I decided to dial things back significantly and mentally prepare myself to just finish.

Continue reading

Thoughts on the Hudson Plan

After I trying Hansons marathon training plan for the 2015 California International Marathon (CIM) in December and being disappointed with my time, I decided to try a plan in Brad Hudson and Matt Fitzgerald’s book, Run Faster From the 5K

Continue reading

2016 Boston Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue After completing the 2015 California International Marathon (CIM) in December, I started training for the 2016 Boston Marathon only a month later.  This would

Continue reading

Choosing (and Creating) My 2016 Boston Marathon Training Plan

This should be a shorter post than the one I wrote about choosing my training plan for last fall.  Back then, I was torn between the Hansons and Hudson plan and ultimately chose the former.  Now, I’m going to choose

Continue reading
Hansons Marathon Method

Thoughts on the Hansons Plan

After years of following the Pfitzinger Advanced Marathoning (Pfitz) plans, I tried a Hansons marathon training plan for the California International Marathon (CIM).  I wrote about that decision in early July and about how I was adjusting to the training

Continue reading

2015 California International Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue I’d been chasing sub-3:20 in the marathon since training for the 2012 New York City Marathon.  The race was cancelled that year, but I’ve

Continue reading