Adventures of a female master runner in Metropolitan Washington, DC.
Clothing & Gear As I start getting ready to train for the New York City Marathon, I’m looking at my clothing and gear carefully. For some reason, I don’t have as many items for summer running as I do for
Continue reading
Scroll all the way down to the end of the post for the tl;dr version. Prologue I’d been chasing sub-3:20 in the marathon since training for the 2012 New York City Marathon. The race was cancelled that year, but I’ve
Continue reading
I haven’t officially started training for the 2015 California International Marathon training (that will start July 26th) but once I decided to use the Hansons Marathon Method, I thought it might be a good idea to read the plan more
Continue readingDaniels, and Hudson, and Hansons… Oh my!
Continue reading