Category: New York City Marathon

2016 Parks Half Marathon

Posted on September 13, 2016January 20, 2017 by JT Running DC

Scroll all the way down to the end of the post for the tl;dr version. Prologue I’ve been using Hudson Elite Coaching to train for the 2016 New York City Marathon. This training cycle hasn’t been easy. I haven’t been

2016 New York City Marathon Training – Week 11

Posted on September 10, 2016January 19, 2017 by JT Running DC

I overdid it a little on Sunday and Monday by logging 30 miles in two days! I felt terrible every morning after that but strangely, I ran pretty well! I’m thinking 8:00 pace for the Parks Half Marathon tomorrow but

2016 New York City Marathon Training – Week 10

Posted on September 3, 2016January 26, 2019 by JT Running DC

This may be one of my shortest training posts I’ve ever done because I only had one workout this week. Last Saturday’s long run took so much out of me that my coach assigned easy running for the other days.

2016 New York City Marathon Training – Week 9

Posted on August 27, 2016October 23, 2016 by JT Running DC

The first repetition all downhill and fast. I ran a little harder than the conditions may have warranted but it still felt like marathon effort. But during the 5th repetition, I decided to dial things back significantly and mentally prepare myself to just finish.

2016 New York City Marathon Training – Week 8

Posted on August 20, 2016September 6, 2016 by JT Running DC

My training had a little more variety this week. I ran two tempo runs as workouts – one on the treadmill and the other on the trails. But, the heat and suspicious treadmill data continued to confound any of my

2016 New York City Marathon Training – Week 7

Posted on August 13, 2016January 19, 2017 by JT Running DC

An exhausting long progression run on Sunday and then a lot of easy running. I had a fartlek run on Wednesday, but I didn’t understand my coach’s notes so it was more like an easy run with some pick-ups. Then,

2016 New York City Marathon Training – Week 6

Posted on August 6, 2016January 19, 2017 by JT Running DC

How committed am I to my training? I did a long run before work on Monday. It was my slowest long run in two years because I focused on effort over pace due to the heat and humidity. But, I

2016 New York City Marathon Training – Week 5

Posted on July 30, 2016September 6, 2016 by JT Running DC

Between the heat and humidity, I hit a wall this week physically and mentally. Tuesday’s interval workout left me completely wrecked. Wednesday’s moderate run wasn’t much better. So, I ran today’s tempo run inside on a treadmill. That was better.

2016 New York City Marathon Training – Week 4

Posted on July 23, 2016January 19, 2017 by JT Running DC

After last Saturday’s long run, I was happy for some easy running on Sunday and Monday. I nailed Tuesday’s interval workout on Chicago’s busy but flat Lakefront Trail in low 70 degree temperatures. Then, I had a few recovery run

2016 New York City Marathon Training – Week 3

Posted on July 17, 2016January 19, 2017 by JT Running DC

Only two workouts this week as my coach transitions me to a 10-day training schedule. I managed half marathon pace pretty well during Wednesday’s tempo run but was no where close to hitting marathon pace for four miles on Saturday’s

Category: New York City Marathon

2016 Parks Half Marathon

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Strava

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