Adventures of a female master runner in Metropolitan Washington, DC.
This wasn’t one of my strongest training weeks. It started out alright with a 5K where the weather was cool and I ran better than expected. But, it ended with a missed morning workout which led to an evening tempo
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Start spreading the news – I officially started training for the New York City Marathon this week! The first workout was a little rough with 75+ degree temperatures and 90% humidity. But, the week ended well with a fun tempo
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue My first New York City Marathon (NYCM) was supposed to be the 2012 race. It was cancelled due to Hurricane Sandy. I had trained
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This race report was originally posted on the RunningAhead community boards in November 2014. Some content has been edited since that initial publication. Prologue I’m tired. See my Marine Corps Marathon Race Report. I’ll just add some details about this last week. As
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This race report was originally published on the RunningAhead forums on November 4, 2013. Some of the content has been edited since the initial publication. Scroll all the way down to the end for the tl;dr version. Prologue The New
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