2018 Army Ten Miler
Scroll all the way down to the end of the post for the tl;dr version. Prologue With 35,000 registered runners, the Army Ten Miler is one of the most popular races in Washington, D.C. This would be my 10th time
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
Scroll all the way down to the end of the post for the tl;dr version. Prologue With 35,000 registered runners, the Army Ten Miler is one of the most popular races in Washington, D.C. This would be my 10th time
Continue readingScroll all the way down to the end of the post for the abridged version. Prologue Going into the race, I’d been training for the 2018 New York City Marathon since July using the 18 week, 55-70 miles per week
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue After running my slowest marathon ever at the 2018 Boston Marathon, I wanted to run stress-free this summer and focus on speed work before
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue The 2018 Boston Marathon was going to cap a very long, and stressful training year! Last May, I started building mileage for the
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue Going into the race, I had been training for the 2018 Boston Marathon since January. After lots of slow running training for the 2018
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I was mid-way through training for the 2018 Boston Marathon before the race. I wanted to run my first tune-up race a little earlier
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue Inspired by the Barkley Marathons documentary and a Marathon Talk episode with Elisabet Barnes describing the Marathon de Sables, I thought I might try
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue After last Saturday’s long run to close out a 50 mile week, I started tapering for the 2018 San Diego 50 Miler! My schedule
Continue readingTraining Mileage Total: 3,222 miles Days of Running: 323 (42 days off) Time Spent Running: ~19 days, 23 hours Average Pace: 8:57 pace Longest Run (Distance): 30 miles on December 9, 2017. Longest Run (Time): 5:20:02 on December 9, 2017.
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I ran for five days after finishing the 2017 New York City Marathon so I could break my previous running streak. Then, I took
Continue reading