Author: JT Running DC

2017 Eugene Marathon Training – Week 7

Posted on February 4, 2017February 25, 2017 by JT Running DC

I’m back, baby! Well, maybe not completely but I ran a repetition during Tuesday’s interval workout at PR 5K pace and today’s long run going clock-wise on the Arlington Loop was my second fastest ever! Snow made Monday’s run beautiful.

Training Supplement – January 31, 2017

Posted on January 31, 2017December 27, 2018 by JT Running DC

I tried some nutritional products from my Strideboxes but didn’t love any of them. I bought some socks to cover my ankles during the winter weather. I also ordered some shoes that should arrive in a few days. Clothing &

2017 Eugene Marathon Training – Week 6

Posted on January 28, 2017January 26, 2019 by JT Running DC

This was the final week of my base building phase! Once again, I hit all my pace and mileage goals. Feeling fit, fast, and fierce! (In that order.) Now, I’ll work on developing some speed endurance through longer workouts just

2017 Eugene Marathon Training – Week 5

Posted on January 21, 2017February 11, 2017 by JT Running DC

I hit all my goal paces during my workouts and ran some pretty good mileage! It would be greedy to ask for more. One more week of base building to go… Training Schedule Week 5: January 15th – January 21st

Broken Links

Posted on January 18, 2017January 21, 2017 by JT Running DC

1/21/2017 Update: The links are fixed! Ack! I made a change to how URLs are generated for this blog and unintentionally changed the existing links! I’m working to fix all the broken links on the site. I hope to finish

Training Supplement – January 15, 2017

Posted on January 15, 2017January 14, 2019 by JT Running DC

It’s dark during my morning runs these days, so I invested in some visibility gear this month. I’m pretty sure the Runners Connect podcast with Jared Ward will be one of my favorites of the year. And, I cleared out

2017 Eugene Marathon Training – Week 4

Posted on January 14, 2017February 25, 2017 by JT Running DC

My first 20 miler of the training cycle is done. I missed some speed work but ran a lot of miles that should help me in a marathon. My mantra was, Get fit! Training Schedule Week 4: January 8th –

2017 Eugene Marathon Training – Week 3

Posted on January 7, 2017January 8, 2017 by JT Running DC

Brrr! It got cold this week. It snowed overnight Thursday and again today. My piriformis pain returned but it wasn’t severe. I ran two hard workouts this week – a 12 miler with some half marathon and marathon pace miles

2016 Fairfax Four Miler

Posted on January 7, 2017January 20, 2017 by JT Running DC

Scroll all the way down to the end of the post for the tl;dr version. Prologue Saturday night capped two weeks of training for the 2017 Eugene Marathon. I ran about 60 miles during the week. I did my interval

2017 Eugene Marathon Training – Week 2

Posted on January 1, 2017January 1, 2017 by JT Running DC

I front-loaded the workouts this week so I could run long on Friday and race on Saturday night. I ran well but I was tired by the end of the week. Ran in some rain and wind. I didn’t have

Author: JT Running DC

2017 Eugene Marathon Training – Week 7

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Training Supplement – January 31, 2017

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2017 Eugene Marathon Training – Week 6

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2017 Eugene Marathon Training – Week 5

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Broken Links

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Training Supplement – January 15, 2017

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2017 Eugene Marathon Training – Week 4

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2017 Eugene Marathon Training – Week 3

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2016 Fairfax Four Miler

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2017 Eugene Marathon Training – Week 2

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