Author: JT Running DC

Training Supplement – August 15, 2017

Posted on August 16, 2017January 14, 2019 by JT Running DC

With all the sweating I’m doing due to heat, high mileage, and doubles; I sought out products to control the funky smells. Lots of construction in my neighborhood and broken water fountains on the trails. My iPod got stuck on

2017 New York City Marathon – Week 6

Posted on August 12, 2017August 12, 2017 by JT Running DC

A cut-back week but I ran my workouts hard. In fact, for the mileage, I ran faster than I have in weeks! Looking ahead, I’m actually excited about doing a threshold run in two days. Training Schedule August 6th –

2017 New York City Marathon – Week 5

Posted on August 5, 2017August 5, 2017 by JT Running DC

I ran 78 miles that included a two-a-day, threshold run, two medium runs, and a long run with some miles at marathon race pace! And, I didn’t sleep well this week so it was rough at times. But, I did

Training Supplement – August 1, 2017

Posted on August 2, 2017January 5, 2019 by JT Running DC

I did a lot of treadmill running this month. I also traveled to Austin, TX and ran on their Butler Trail. I bought two light-weight tanks for summer running in Washington, D.C. Through a podcast, I got a reminder

2017 New York City Marathon – Week 4

Posted on July 29, 2017July 29, 2017 by JT Running DC

Unlike last week when warm temperatures drove me inside, I ran all my workouts outside. I ran a general aerobic run with strides on Monday, and medium runs on Tuesday and Thursday. Today, I ran my first 20 miler of

2017 New York City Marathon – Week 3

Posted on July 22, 2017January 5, 2019 by JT Running DC

Despite traveling and very little sleep this week, I got my runs in! I ran a tempo run on Monday and medium runs on Tuesday, Thursday, and Saturday. I did them all on the treadmill due to 80 degree morning

Training Supplement – July 15, 2017

Posted on July 16, 2017January 5, 2019 by JT Running DC

I tried bandanas to see if they’d keep me cooler in these hot and humid temperatures. I also sampled chewable coffee. I didn’t listen to much music but caught up on podcasts. Clothing & Gear Bandanas. Double Layer Cooling Towel.

2017 New York City Marathon – Week 2

Posted on July 15, 2017July 15, 2017 by JT Running DC

I moved my schedule around so I could run long on Friday. That run was a disaster but all things considered it wasn’t a bad week. Training Schedule July 9th – July 15th Sunday: Recovery Run. 6 miles. Monday: Medium-long

2017 New York City Marathon – Week 1

Posted on July 8, 2017 by JT Running DC

It was my first week training for the 2017 New York City Marathon! My schedule was tough but I completed all of my workouts despite heat, humidity, a rain storm, and very sore muscles. Training Schedule July 2nd – July

My 2017 New York City Marathon Training Plan

Posted on July 3, 2017January 26, 2019 by JT Running DC

The New York City Marathon is my favorite marathon. Making my way through all five boroughs of the city with 50,000 of my fellow runners and thousands of amazingly supportive New Yorkers has been absolutely thrilling! If everything goes as

Author: JT Running DC

Training Supplement – August 15, 2017

Like this:

2017 New York City Marathon – Week 6

Like this:

2017 New York City Marathon – Week 5

Like this:

Training Supplement – August 1, 2017

Like this:

2017 New York City Marathon – Week 4

Like this:

2017 New York City Marathon – Week 3

Like this:

Training Supplement – July 15, 2017

Like this:

2017 New York City Marathon – Week 2

Like this:

2017 New York City Marathon – Week 1

Like this:

My 2017 New York City Marathon Training Plan

Like this:

Strava

Categories

Subscribe to Blog via Email

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Share this:

Like this:

Strava

Categories

Subscribe to Blog via Email