Adventures of a female master runner in Metropolitan Washington, DC.
Scroll all the way down to the end of the post for the tl;dr version. Prologue Inspired by the Barkley Marathons documentary and a Marathon Talk episode with Elisabet Barnes describing the Marathon de Sables, I thought I might try
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It’s been an Olympic Week! “One Moment in Time” came up on my playlist and inspired a couple of workouts. I tried some new products for fueling my runs and traded big spaghetti dinners for bland salmon with rice the
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