Tag Archives: plantar fasciitis

2018 San Diego 50 Miler – Week 3

I ran my longest run in the early hours of a snow storm on Saturday!  During the week, I ran well but skipped Wednesday’s interval workout and thought I was getting sick.  I felt bad about it but knew it … Continue reading

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2018 San Diego 50 Miler – Week 1

The 2017 New York City Marathon was only two weeks ago and I’m already training for the 2018 San Diego 50 Miler!  I ran three hard workouts including a 25 mile long run on Saturday – part one of two … Continue reading

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2017 New York City Marathon – Week 13

It was a high mileage week!  I followed my schedule for the week but between the heat and racing the 2017 Dulles Day on the Runway 10K last Saturday, my legs didn’t have much speed in them. Training Schedule September … Continue reading

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2017 New York City Marathon – Week 5

I ran 78 miles that included a two-a-day, threshold run, two medium runs, and a long run with some miles at marathon race pace!  And, I didn’t sleep well this week so it was rough at times.  But, I did … Continue reading

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