Adventures of a female master runner in Metropolitan Washington, DC.
It was the first week of my new training cycle! Even though there isn’t a goal race on my calendar, the prospect of getting faster is providing motivation. On Saturday, I even scoped out my neighborhood track for next week’s interval workout.
Continue readingThe world is in the midst of a pandemic and the United States is experiencing civil unrest reminiscent of the 1960s. But, I’m still preparing for the eventual return of road racing.
Continue readingTwo and a half weeks ago, I finished the cold, rainy, and windy 2018 Boston Marathon! Thoroughly warm and dry, it’s time to look back at my last training cycle and ahead to the summer. I’ll start training for the
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It’s been an Olympic Week! “One Moment in Time” came up on my playlist and inspired a couple of workouts. I tried some new products for fueling my runs and traded big spaghetti dinners for bland salmon with rice the
Continue readingFor the past three years, my goal fall marathon was either the New York City Marathon (“NYCM”) or Marine Corps Marathon (“MCM”). Training for a marathon in the heat and humidity of Washington, D.C. was miserable. Runs that started comfortable
Continue readingDaniels, and Hudson, and Hansons… Oh my!
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