Category Archives: Routes

2017 Year End Review

Training Mileage Total: 3,222 miles Days of Running: 323 (42 days off) Time Spent Running: ~19 days, 23 hours Average Pace: 8:57 pace Longest Run (Distance): 30 miles on December 9, 2017. Longest Run (Time): 5:20:02 on December 9, 2017. … Continue reading

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Training Supplement – December 17, 2016

I worked on getting my gear, nutrition, and hydration plans together for the San Diego 50 Miler!  I have concerns about whether my Garmin will last the entire race but my hydration pack should be fine.  I learned the hard … Continue reading

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Tips on Running to Work

I ran to work two days this week.  During previous marathon training cycles, I ran to work regularly.  Running to work allowed me to use the 45 minutes I spent commuting that day for my workout instead.  For example, it … Continue reading

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