2018 Boston Marathon
Scroll all the way down to the end of the post for the tl;dr version. Prologue The 2018 Boston Marathon was going to cap a very long, and stressful training year! Last May, I started building mileage for the
Continue readingAdventures of a female master runner in Metropolitan Washington, DC.
Scroll all the way down to the end of the post for the tl;dr version. Prologue The 2018 Boston Marathon was going to cap a very long, and stressful training year! Last May, I started building mileage for the
Continue readingIt was a tough week! My schedule didn’t have any easy days but I created one by taking Thursday off. My time from the Shamrock Half Marathon on Sunday and interval workout on Friday were both good indicators that I’m
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue Going into the race, I had been training for the 2018 Boston Marathon since January. After lots of slow running training for the 2018
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue Inspired by the Barkley Marathons documentary and a Marathon Talk episode with Elisabet Barnes describing the Marathon de Sables, I thought I might try
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue I started training for the 2017 New York City Marathon in July using a training plan from Advanced Marathoning, Second Edition. My goal was to
Continue readingScroll all the way down to the end of the post for the tl;dr version. Prologue (If you’re not familiar with relays, my race report from 2015 Ragnar Cape Cod has a brief description of how they work.) This would
Continue readingIt was my final hard training week before tapering for the 2017 New York City Marathon. The Army Ten Miler was disappointing due to the heat. I didn’t plan for the 2017 Bourbon Chase very well and accidentally ran 93
Continue readingI did a lot of treadmill running this month. I also traveled to Austin, TX and ran on their Butler Trail. I bought two light-weight tanks for summer running in Washington, D.C. Through a podcast, I got a reminder
Continue readingDespite traveling and very little sleep this week, I got my runs in! I ran a tempo run on Monday and medium runs on Tuesday, Thursday, and Saturday. I did them all on the treadmill due to 80 degree morning
Continue readingI moved my schedule around so I could run long on Friday. That run was a disaster but all things considered it wasn’t a bad week. Training Schedule July 9th – July 15th Sunday: Recovery Run. 6 miles. Monday: Medium-long
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