Adventures of a female master runner in Metropolitan Washington, DC.
This week, I hit all my goal paces and distances. I’ve been struggling for over a year now and it felt great thinking that I’m coming out on the other end of it. And, I got several doses of motivation this week including a 2020 Boston Marathon Virtual Experience finisher box!
Continue reading
Rather than start another training plan between now and the fall, I decided to just focus on getting my overall pace for the week under 10:00. And, I continued mulling over whether I was fit enough to do the 2020 Virtual Boston Marathon.
Continue reading
My 2020 Boston Marathon training plan started on Monday! There was only one workout this week – a progression run on Thursday. It was nice easing my way back into running regularly again since the 2019 New York City Marathon.
Continue reading
This post is more travel heavy than most because I took a cruise through Scandinavia and Russia last week. But, I also tried a few more clothing and gear options before I start training for the 2018 New York City
Continue readingI tried compression socks in an effort to alleviate some plantar fasciitis pain in my left foot. I had a good experience with a caffeine product but troubles with sunglasses. There were lots of new things to look at on
Continue reading
I’m getting ready for the Eugene Marathon! I started breaking in the shoes I’ll wear and I’ll start carbo-loading on Wednesday. I watched the London Marathon live and found a video of the Boston Marathon since I missed the elite
Continue reading
The rain made for hazardous conditions last week. Sia supplied another great running song, though. I watched an inspirational documentary that brought back memories of Ragnar Key West… I cracked my phone yesterday! Another reason to hate Hains Point. Clothing
Continue reading