Adventures of a female master runner in Metropolitan Washington, DC.
I tried compression socks in an effort to alleviate some plantar fasciitis pain in my left foot. I had a good experience with a caffeine product but troubles with sunglasses. There were lots of new things to look at on
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With all the sweating I’m doing due to heat, high mileage, and doubles; I sought out products to control the funky smells. Lots of construction in my neighborhood and broken water fountains on the trails. My iPod got stuck on
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Listened to lots of podcasts these past few weeks. One got me thinking about multi-stage ultramarathon events. Am I too old to try something that grueling? Excited to see a new water fountain on the Mount Vernon Trail! Got my
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I’m getting ready for the Eugene Marathon! I started breaking in the shoes I’ll wear and I’ll start carbo-loading on Wednesday. I watched the London Marathon live and found a video of the Boston Marathon since I missed the elite
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