Adventures of a female master runner in Metropolitan Washington, DC.
Sunday’s long run had me feeling like my old self. But then the marathon-pace workout had me doubting my fitness again. I’ve been tapping into my positivity for a few months now and the cracks are beginning to show.
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This week, I hit the mid-way point of the training cycle. Unfortunately, rainy weather kept me on the treadmill. I received good news about my health but it left me wondering… So, why am I still so tired?
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