Adventures of a female master runner in Metropolitan Washington, DC.
On Sunday morning, I had a normal blood pressure reading! I celebrated with a 30-minute treadmill run at the gym. The next day, my run around the neighborhood didn’t end well so I retreated back to the reliability of the treadmill on Saturday.
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In May, I finished the 2019 Cleveland Marathon in 3:56:40 (9:02 pace). It was a brutally hot day and only a few weeks after I completed the 2019 Boston Marathon, so I decided to run easy for a few weeks. In contemplating a fall marathon plan, I wasn’t going to make the 2019 New York City Marathon my goal because I would be taking a long work trip at the end of August. But after a week of doing a lot of miles on the treadmill and realizing my last race was almost two months ago, I suddenly felt as though the break had gone long enough.
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