Tag: Bluemont Junction Trail

Fall of 2020 - Week 3 Banner

Fall of 2020 – Week 3

On Tuesday, I ran a Yasso 800 workout to get a sense for what marathon pace might be. I had a great medium run on Thursday – the 4th fastest of the year thanks to… Oasis? And despite COVID-19 concerns, I returned to my big, national-chain gym for weight training workouts.

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