Crofton 10K – 2015
Scroll all the way down to the end of the post for the tl;dr version. Wait, What? Until a few days ago, my plan was to run the Lawyers Have Heart 10K (LHH). But, the Washington DC area had been
Continue readingTraining and racing adventures of a master runner in Metropolitan Washington, DC, and beyond.
Scroll all the way down to the end of the post for the tl;dr version. Wait, What? Until a few days ago, my plan was to run the Lawyers Have Heart 10K (LHH). But, the Washington DC area had been
Continue readingIt’s hard to do lengthy race reports for shorter races. They’re over so quickly that I don’t have time to remember much about them. The Course It’s a pretty good course. It starts at a school in Capitol Hill that
Continue reading