Tag: Tidal Basin

2016 Boston Marathon Training – Week 4

A recovery week!  It was fantastic having a week of relative low mileage.  I actually took today off.  I didn’t sleep well a few nights, though, so it wasn’t as restful as it could have been.  Still, by mid-week, I

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CIM Training – Week 4

This week, I reached that point in marathon training where I feel like I’m on auto-pilot.  I woke up at 5:30am (or earlier) every day and got out of bed without too much resistance.  I completed all my scheduled workouts

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