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2019 Cleveland Marathon

This race was pretty high on my list of tough marathons.  If the race was a week or two earlier, I think it could be a destination event.  It was well organized and there’s just enough to do around downtown for a three-day weekend.

I finished the 2019 Boston Marathon in mid-April and did a “reverse taper” before training again.

Based on the warm weather forecast, I adjusted my expectations considerably and just wanted to finish.  The spectators were fantastic – spraying runners with hoses and giving out water.  In the final miles, the temperature was 84 degrees!  My time was 3:57:09 (9:02 pace) – my second slowest marathon.

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Training Supplement – June 16, 2017

Listened to lots of podcasts these past few weeks.  One got me thinking about multi-stage ultramarathon events.  Am I too old to try something that grueling?  Excited to see a new water fountain on the Mount Vernon Trail!  Got my

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