Adventures of a female master runner in Metropolitan Washington, DC.
Sunday’s long run was the fastest long run of this training cycle! I followed it up with a solid 1000m repeat workout on Tuesday and 13-miler on Thursday. On Saturday, I ran the Roosevelt Island DC Parkrun instead of an easy run and enjoyed racing again!
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Despite being over-dressed, I finished my first 20 miler of this training cycle on Sunday! The run ended with me shuffling so two days later, I ran short intervals to get my legs turning over again. Closed the weekly workouts out with a good threshold run on Thursday.
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This would be my last hard week of training because I decided to run the 2020 Alexandria (Virtual) Turkey Trot next week. But, it was still a stressful week because my boyfriend and I put a contract on a house! Ultimately, we didn’t get it, though, and by Thursday I was relieved to run off some of the anxiety!
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I saw a lot of sites during my runs this Memorial Day weekend. Cancelled my Stridebox subscription and signed up for Runners World Box to try something new. Happy for Runner’s World David Willey‘s sub-3:30! Clothing & Gear Sports Bras.
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