Tag Archives: Roosevelt Island

2017 Year End Review

Training Mileage Total: 3,222 miles Days of Running: 323 (42 days off) Time Spent Running: ~19 days, 23 hours Average Pace: 8:57 pace Longest Run (Distance): 30 miles on December 9, 2017. Longest Run (Time): 5:20:02 on December 9, 2017. … Continue reading

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Training Supplement – June 30, 2017

Not sure if I’m mentally ready to start training for the New York City Marathon in two days.  While I figure that out, I went back to the Mizuno Wave Rider as my distance shoe and focused on my running … Continue reading

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Summer 2017 Training – Week 6

  I slowed down a lot during my runs this week due to the heat and humidity.  Today, I ran my first ParkRun!  I’m about 3 weeks out from training for the 2017 New York City Marathon, but I found … Continue reading

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Roosevelt Island ParkRun – June 17, 2017

Scroll all the way down to the end of the post for the tl;dr version. Prologue I’ve been racing every weekend this summer.  In the past month, I’ve done the Capitol Hill Classic 10K, Alexandria Running Festival Half Marathon, Belmont … Continue reading

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Training Supplement – March 1, 2017

There’s trail construction everywhere!  I’m navigating current or upcoming closures on the Four Mile Run, Mount Vernon, and Route 50 trails.  I learned heart rate monitors have a battery that can be replaced.  Who knew?!  I’m still breaking in my … Continue reading

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