Tag: Roosevelt Island ParkRun 5K

2021 Year End Review - Banner 2

2021 Year End Review

A very late year-end review for 2021! It was another year of injury and illness. Last February, I fell, breaking two fingers and skinning my knee! In May, I started training for the 2021 London Marathon (as part of the inaugural Wanda Age Group Championship). But in September, I tested positive for COVID-19! A month after recovering, I ran the 2021 Boston Marathon! Unfortunately, I did not re-qualify for next year’s race. For the rest of the year, I ran relatively low mileage but focused on interval training in an attempt to get my speed back in 2022.

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2021 London Marathon - Week 10 Banner

2021 London Marathon – Week 10

Sunday’s long run was the fastest long run of this training cycle! I followed it up with a solid 1000m repeat workout on Tuesday and 13-miler on Thursday. On Saturday, I ran the Roosevelt Island DC Parkrun instead of an easy run and enjoyed racing again!

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2018 NYCM Infographic - Week 16

2018 New York City Marathon – Week 16

According to my training plan, I started my taper for the marathon this week!  Sunday’s long run was my last 20 miler of this training cycle.  Thanks to the cooler weather, my training paces dropped significantly.  But, I suffered some

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