Tag: race recovery

2020 Boston Marathon - Confirmation of Acceptance

My 2020 Boston Marathon Training Plan

I finished the 2019 New York City Marathon last month in a very disappointing 4:07:46 (9:28 pace).  After the marathon, I planned to run the 2019 Brazos Bend 50 Miler but instead spent the next month visiting doctors and taking care of my general health.  In the end, I was treated for high blood pressure and a Vitamin D deficiency.  Feeling better, I started preparing my 2020 Boston Marathon training plan!

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2019 Cleveland Marathon - Week 1 Infographic

2019 Cleveland Marathon – Week 1

Recovery from the 2019 Boston Marathon was short.  I took two days off, “reverse tapered”, and by the following week, was already training for the for the 2019 Cleveland Marathon! But, sickness knocked me down for a few days.  Training

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