Adventures of a female master runner in Metropolitan Washington, DC.
Prologue When I missed getting into the 2024 Boston Marathon by 5 seconds, I immediately selected another spring marathon to get over the sting. I chose the Ottawa Marathon because my boyfriend and I wanted to visit Quebec, Canada, which
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The first repetition all downhill and fast. I ran a little harder than the conditions may have warranted but it still felt like marathon effort. But during the 5th repetition, I decided to dial things back significantly and mentally prepare myself to just finish.
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