Tag: nutrition bars

2019 Boston Marathon Infographic - Week 1

2019 Boston Marathon – Week 1

Following a month of running very sporadically after the 2018 New York City Marathon, I completed my first week of training for the 2019 Boston Marathon! I’m following the Advanced Plan in Hansons Marathon Method this training cycle. I only had one “something of substance” workout.

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Training Supplement - 06012018

Training Supplement – June 1, 2018

With summer heat looming, I bought some light-weight running clothes.  I ran speed workouts on the Four Mile Run Trail and proclaimed it “my track”.  After most of my hard days, I refueled with recovery drinks.  And, I finally watched

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Training Supplement Banner - 0616117

Training Supplement – June 16, 2017

Listened to lots of podcasts these past few weeks.  One got me thinking about multi-stage ultramarathon events.  Am I too old to try something that grueling?  Excited to see a new water fountain on the Mount Vernon Trail!  Got my

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Supplement-120716

Training Supplement – December 7, 2016

I haven’t been too focused on running lately, so I skipped two weeks of running-related gear, music, podcasts, etc.  Going forward, I’m going to cut down the frequency of this type of post.  Weekly might be too much.  I’m thinking

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2016 Boston Marathon Training – Week 10

Confident in my endurance when Sunday’s long run wasn’t completely miserable, I started layering faster miles into my workouts this week.  I’ve been trying to go to bed earlier to get more sleep and that seemed to help my training. 

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