Adventures of a female master runner in Metropolitan Washington, DC.
My shoes smelled moldy after the 2017 Bourbon Chase, so I bought the new Mizuno Wave Rider 21s. I sweated a lot during this sultry summer, but I didn’t drown. During the race, I discovered a new caffeine product. The
Continue readingAfter a huge mileage week, I “only” ran two workouts. I was so tired after the 2017 Bourbon Chase that I took two extra easy days. I was back on schedule by Wednesday, though. Training Schedule October 15th – October
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