Tag: massage

CIM Training – Week 3

The week started rough.  I couldn’t remember the last time I felt this tired during marathon training.  I managed to hit goal marathon pace (7:38 for a 3:20 marathon) on Wednesday despite serious doubts before the workout.  That was followed

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CIM Training – Week 2

It was a pretty good training week.  My run on Monday was a little rough, but the others weren’t so bad.  Overall, I was a little tired but that’s to be expected when you’re starting marathon training.  My runs this

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