Tag Archives: iPod Shuffle

Training Supplement – August 1, 2017

  I did a lot of treadmill running this month.  I also traveled to Austin, TX and ran on their Butler Trail.  I bought two light-weight tanks for summer running in Washington, D.C.  Through a podcast, I got a reminder … Continue reading

Posted in Fun, Gear, Nutrition | Tagged , , , , , , , , , , , , , | Leave a comment

Training Supplement – March 31, 2017

I’m running two marathons in the next five weeks and thought it’s about time I got myself ready!  I’m fairly sure which shoes I want to wear and ordered some gels.  I’m working on my playlist but I’m not  finding … Continue reading

Posted in Gear, Nutrition | Tagged , , , , , , , , , , | Leave a comment