Tag Archives: Fairfax Four Miler

2018 San Diego 50 Miler – Week 7

It was record-breaking cold this week.  But, for the most part, I missed running in it because I was sick!  I ran the Fairfax Four Miler on Sunday, skipped my next three workouts due to illness, and did a 10 … Continue reading

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2017 Fairfax Four Miler

Scroll all the way down to the end of the post for the tl;dr version. Prologue After last Saturday’s long run to close out a 50 mile week, I started tapering for the 2018 San Diego 50 Miler!  My schedule … Continue reading

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2016 Fairfax Four Miler

Scroll all the way down to the end of the post for the tl;dr version. Prologue Saturday night capped two weeks of training for the 2017 Eugene Marathon.  I ran about 60 miles during the week.  I did my interval … Continue reading

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2017 Eugene Marathon Training – Week 2

I front-loaded the workouts this week so I could run long on Friday and race on Saturday night.  I ran well but I was tired by the end of the week.  Ran in some rain and wind. I didn’t have … Continue reading

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2015 Fairfax Four Miler

Scroll all the way down to the end of the post for the tl;dr version. Training I ran the California International Marathon three and a half weeks ago.  I took two weeks off and then started training for the Boston … Continue reading

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2016 Boston Marathon Training – Week 1

I’m baaaack!  I started training for the 2016 Boston Marathon this week. I took 5 days completely off after the California International Marathon (CIM).  My rule is to take as many days off from running as I want.  I like … Continue reading

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