2018 Reston 10 Miler
Scroll all the way down to the end of the post for the tl;dr version. Prologue I was mid-way through training for the 2018 Boston Marathon before the race. I wanted to run my first tune-up race a little earlier
Continue reading
Tag: cold
2018 Boston Marathon – Week 3
The only bathroom in my townhouse was being remodeled, so I stayed at a hotel this week. I took Sunday off because I was very tired after my long run last week and I didn’t pack the right clothes for
Continue reading
2018 San Diego 50 Miler – Week 8
It was the second week of my taper for the San Diego 50 Miler. I felt a bit under-trained from so many easy and rest days, but told myself it was a sign that my body was recovering. Training Schedule
Continue reading
2018 San Diego 50 Miler – Week 7
It was record-breaking cold this week. But, for the most part, I missed running in it because I was sick! I ran the Fairfax Four Miler on Sunday, skipped my next three workouts due to illness, and did a 10
Continue reading
2017 Fairfax Four Miler
Scroll all the way down to the end of the post for the tl;dr version. Prologue After last Saturday’s long run to close out a 50 mile week, I started tapering for the 2018 San Diego 50 Miler! My schedule
Continue reading
2018 San Diego 50 Miler – Week 6
With Sunday’s medium run, I surpassed 3,168 miles for the year and set a new personal record! Running conditions were miserable due to cold temperatures and strong winds. I ran my last long run on the treadmill. Now, I’m tapering
Continue reading
2018 San Diego 50 Miler – Week 4
This training plan takes recovery seriously! After Sunday’s 15 miler, the rest of the running this week was easy. The mileage will ramp up again for two weeks before I start tapering. Training Schedule December 10th – December 16th Sunday: Medium-long
Continue reading2018 San Diego 50 Miler – Week 3
I ran my longest run in the early hours of a snow storm on Saturday! During the week, I ran well but skipped Wednesday’s interval workout and thought I was getting sick. I felt bad about it but knew it
Continue reading
2017 Alexandria Turkey Trot 5 Miler
Scroll all the way down to the end of the post for the tl;dr version. Prologue I ran for five days after finishing the 2017 New York City Marathon so I could break my previous running streak. Then, I took
Continue reading
2018 San Diego 50 Miler – Week 1
The 2017 New York City Marathon was only two weeks ago and I’m already training for the 2018 San Diego 50 Miler! I ran three hard workouts including a 25 mile long run on Saturday – part one of two
Continue reading