Tag: Body Glide

2023 New York City Marathon - Week 5 Banner

2023 New York City Marathon – Week 5

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Training Schedule July 30th – August 5th Sunday: Long Run. 8 milesMonday: OffTuesday: Speed Run. 5 x 1000m w/400m recoveriesWednesday: Easy Run. 6 milesThursday: Threshold Run. 6 miles @ marathon paceFriday: Easy Run. 7 milesSaturday: Easy Run. 6 miles Total: ~44 Miles Notes. The long

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Training Supplement – May 31, 2017

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I saw a lot of sites during my runs this Memorial Day weekend.  Cancelled my Stridebox subscription and signed up for Runners World Box to try something new.  Happy for Runner’s World David Willey‘s sub-3:30! Clothing & Gear Sports Bras. 

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