Tag: Achilles International

Training Supplement 101916

Training Supplement – October 19, 2016

Received a 24-pack of sports gels that should last me through the New York City Marathon and beyond.   Continued working hard to stay motivated despite lowering race-day expectations.  A podcast had me wondering, “Could I hurt more?”  (Yes!)  I also

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CIM Training – Week 9

I had a pretty good week.  I (finally!) hit goal marathon pace in a workout.  I was thrilled!  I also hit goal pace during my long run today.  So, there’s a rainbow and a fierce-looking dog in this week’s infographic

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