Tag: Accel Rapid Energy Gel

2016 Year End Review

Training Mileage Total: 3,051 miles* Time Spent Running: ~18 days, 15 hours* Average Pace: 8:48 pace Longest Run (Distance): 26.2 miles at the 2016 Boston and New York City marathons Longest Run (Time): 3:41:37 at the 2016 Boston Marathon Hottest

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Training Supplement - 11716

Training Supplement – November 17, 2016

Bought a few pieces at the New York City Marathon.  “The world is but a treat when you’re on Easy Street”.  (Sorry.)  Mentally, trying to steel myself to train for yet another attempt at sub-3:20 in the marathon.  Caught up

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NYCM Week 1

2016 New York City Marathon Training – Week 1

Start spreading the news – I officially started training for the New York City Marathon this week!  The first workout was a little rough with 75+ degree temperatures and 90% humidity.  But, the week ended well with a fun tempo

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2016 Rock n Roll DC Half Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue After completing the California International Marathon (CIM) in December, I started training for the 2016 Boston Marathon a month later.  The Rock ‘n’ Roll

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