Category Archives: Race Reports

2017 Army Ten Miler

Scroll all the way down to the end of the post for the tl;dr version. Prologue The Army Ten Miler is one of the largest 10 milers in the world.  It’s also one of my favorite local races.  Running with … Continue reading

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2017 Dulles Day on the Runway 10K

Scroll all the way down to the end of the post for the tl;dr version. Prologue I started training for the 2017 New York City Marathon back in July using one of the plans in Advanced Marathoning by Pete Pfitzinger.  … Continue reading

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Fletcher’s Cove ParkRun – June 24, 2017

Scroll all the way down to the end of the post for the tl;dr version. Prologue I continued my race a weekend streak.  This summer, I ran the Capitol Hill Classic 10K, Alexandria Running Festival Half Marathon, Belmont Bay Belmont … Continue reading

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Roosevelt Island ParkRun – June 17, 2017

Scroll all the way down to the end of the post for the tl;dr version. Prologue I’ve been racing every weekend this summer.  In the past month, I’ve done the Capitol Hill Classic 10K, Alexandria Running Festival Half Marathon, Belmont … Continue reading

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2017 Lawyers Have Heart 10K

Scroll all the way down to the end of the post for the tl;dr version. Prologue I had a mild case of post-marathon blues after the 2017 Eugene Marathon and thought racing more would help.  In the past month, I’ve … Continue reading

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2017 Belmont Bay Belmont Stakes 5K

Scroll all the way down to the end of the post for the tl;dr version. Prologue It’s been a month since I ran the Eugene Marathon.  I took 10 days off after that race and still didn’t feel like running … Continue reading

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2017 Alexandria Running Festival Half Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue It took me a while to feel like running again after the Eugene Marathon.  I took a week and a half off and then … Continue reading

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2017 Capitol Hill Classic 10K

Scroll all the way down to the end of the post for the tl;dr version. Prologue I ran the 2017 Eugene Marathon two weeks ago.  This would be my first hard effort since then.  After the race, I employed my … Continue reading

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2017 Eugene Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue I started training for the Eugene Marathon back in December and created my own training plan each week.  Overall, it was a great training … Continue reading

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2017 Boston Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue This would be my fifth Boston Marathon.  My first was in 2012 – the most recent “hot year”.  I skipped 2013 – the year … Continue reading

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