Category: Races

2021 Year End Review - Banner 2

2021 Year End Review

A very late year-end review for 2021! It was another year of injury and illness. Last February, I fell, breaking two fingers and skinning my knee! In May, I started training for the 2021 London Marathon (as part of the inaugural Wanda Age Group Championship). But in September, I tested positive for COVID-19! A month after recovering, I ran the 2021 Boston Marathon! Unfortunately, I did not re-qualify for next year’s race. For the rest of the year, I ran relatively low mileage but focused on interval training in an attempt to get my speed back in 2022.

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2021 Boston Marathon - Banner

2021 Boston Marathon

This week, I only had two workouts – a medium-long run on Sunday and a marathon-pace workout on Thursday. Mostly, I prepared to race and accept that I may not re-qualify for the Boston Marathon. But, one month after having COVID-19 and having to skip the London Marathon, I’m grateful for the opportunity to start. On Friday, my partner and I left Washington, D.C., and made our way to Boston by way of New York City.

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2021 South Lakes 10K Banner

2021 South Lakes 10K

Prologue My last in-person race was the 2020 Reston 10 Miler.  Shortly thereafter, the COVID-19 pandemic struck, and the 2020 Boston Marathon., the race that I was training for, was canceled.  I held out hope that the 2020 London Marathon and inaugural Wanda

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2020 Runners Run Marathon - Banner

2020 Runners Run Marathon

I was having a rough training cycle, so when both the Boston Marathon and London Marathon were postponed due to the COVID-19 pandemic, I was disappointed but also slightly relieved that I wouldn’t have two struggle-fests this spring.  But, I knew I would “run anyway” as I did after the 2012 New York City Marathon was canceled.

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2020 Reston 10 Miler - Banner

2020 Reston 10 Miler

Back in December when I put this race on my schedule, I had high hopes for this training cycle and wanted to be in 1:16:40 (7:40 pace) shape by now.  Unfortunately, over the past few months, it’s been clear that my speed was lacking.  In the weeks before the race, I changed my expectations to 1:26:00 (8:35 pace) but moreover, changed my goal determining my goal marathon pace for the Boston Marathon.

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2019 Year End Review - Banner

2019 Year End Review

Training [dropshadowbox align=”center” effect=”raised” width=”875px” height=”” background_color=”#ffffff” border_width=”4″ border_color=”#d0021b” rounded_corners=”false” outside_shadow=”false” ] Mileage Total: 2,481.8 miles Days of Running: 277 days (88 days off) Time Spent Running: ~15 days, 15 hours Average Pace: 9:06 pace Longest Run (Distance): 26.2 miles

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