Month: January 2017

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Training Supplement – January 31, 2017

I tried some nutritional products from my Strideboxes but didn’t love any of them.  I bought some socks to cover my ankles during the winter weather.  I also ordered some shoes that should arrive in a few days. Clothing &

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2017 Eugene - Week 6 Infographic

2017 Eugene Marathon Training – Week 6

This was the final week of my base building phase!  Once again, I hit all my pace and mileage goals.  Feeling fit, fast, and fierce!  (In that order.)  Now, I’ll work on developing some speed endurance through longer workouts just

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2017 Eugene - Week 5 Infographic

2017 Eugene Marathon Training – Week 5

I hit all my goal paces during my workouts and ran some pretty good mileage!  It would be greedy to ask for more.  One more week of base building to go… Training Schedule Week 5: January 15th – January 21st

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Training Supplement – January 15, 2017

It’s dark during my morning runs these days, so I invested in some visibility gear this month.  I’m pretty sure the Runners Connect podcast with Jared Ward will be one of my favorites of the year.  And, I cleared out

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2017 Eugene Marathon Training – Week 3

Brrr!  It got cold this week.  It snowed overnight Thursday and again today.  My piriformis pain returned but it wasn’t severe.  I ran two hard workouts this week – a 12 miler with some half marathon and marathon pace miles

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