Month: December 2016

2016 Year End Review

Training Mileage Total: 3,051 miles* Time Spent Running: ~18 days, 15 hours* Average Pace: 8:48 pace Longest Run (Distance): 26.2 miles at the 2016 Boston and New York City marathons Longest Run (Time): 3:41:37 at the 2016 Boston Marathon Hottest

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Training Supplement – December 21, 2016

Today is the first day of winter!  I bought some running clothes to weather the colder temperatures while training for the 2017 Eugene Marathon.  I also dealt with trail closures, caught up on some running-related media, and listening to jazzy

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Running Books - 12132016

My 2017 Eugene Marathon Training Plan

Introduction I’m planning to run the 2017 Eugene Marathon on May 7, 2017.  I chose this race because from what I’ve read it’s a) fairly flat, b) in a city I’d like to visit, and c) it finishes on Hayward

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December 2016-Week 1 Infographic

December 2016 Training – Week 1

It was a great pre-training week!  I’m running very well right now.  I’m attributing it to the chiropractic treatment because I’m running mostly pain-free these days.  But, winter arrived yesterday with sub-freezing temperatures and strong winds. Training Schedule December 4th

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Training Supplement – December 7, 2016

I haven’t been too focused on running lately, so I skipped two weeks of running-related gear, music, podcasts, etc.  Going forward, I’m going to cut down the frequency of this type of post.  Weekly might be too much.  I’m thinking

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