Monthly Archives: November 2016

November 2016 Training – Week 3

I returned to running regularly this week!  It was hard fitting some of my runs in since I’ve started seeing a chiropractor on some mornings.  It’s only been two weeks since I ran the New York City Marathon, so I’m … Continue reading

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2016 Alexandria Turkey Trot 5 Miler

Scroll all the way down to the end of the post for the tl;dr version. Prologue I ran the 2016 New York City Marathon two weeks ago.  I took the next 6 days off and then eased back into running.  … Continue reading

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November 2016 Training – Week 2

I was pretty exhausted after the New York City Marathon on November 6th and took the next 6 days off from running.  I eased back into it this week but only ran 3 days.  I started chiropractic treatments to treat … Continue reading

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Training Supplement – November 17, 2016

Bought a few pieces at the New York City Marathon.  “The world is but a treat when you’re on Easy Street”.  (Sorry.)  Mentally, trying to steel myself to train for yet another attempt at sub-3:20 in the marathon.  Caught up … Continue reading

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2016 New York City Marathon

Scroll all the way down to the end of the post for an abridged version. Prologue The New York City Marathon is my favorite marathon!  This would be my fourth consecutive running. I started training for the race back in … Continue reading

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2016 New York City Marathon Training – Week 19

My last training week before the New York City Marathon was a mixed bag.  I ran my long run well but my attempt at running goal marathon pace was slow.  Insomnia played a role but the weather was ideal…  I’m … Continue reading

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Training Supplement – November 2, 2016

I had a great time supporting runners at the Marine Corps Marathon on Sunday!  Mentally, I’m feeling on top of the world and ready to run hard on Sunday.  I gathered my race day flair together this weekend and will … Continue reading

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