Monthly Archives: June 2016

Training Supplement – June 29, 2016

Clothing & Gear Amphipod AirFlow Lite Waistpack.  I received this waistpack as a gift this week.  I’ve noticed I’m taking fewer pictures on my runs now that I’m wearing the armband instead of a SPI-belt – it’s a hassle to … Continue reading

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June 2016 Running – Week 3

I flew back from San Diego on Monday and got down to work – I had an interval workout on Tuesday, hills on Friday, and medium run on Saturday.  I missed Thursday’s easy run due to weather, though.  New York … Continue reading

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Training Supplement – June 22, 2016

Clothing & Gear As I start getting ready to train for the New York City Marathon, I’m looking at my clothing and gear carefully.  For some reason, I don’t have as many items for summer running as I do for … Continue reading

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2016 Wild Horse Trail Half Marathon

Scroll all the way down to the end of the post for the tl;dr version. Prologue I was planning to run the San Diego Half Marathon a few weeks ago, but a friend’s wedding led me to change plans and … Continue reading

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June 2016 Running – Week 2

It was a good training week even though I didn’t get much sleep.  I flew to San Diego for a friend’s wedding on Friday.  I only had two workouts – a tempo run on Wednesday and a half marathon/long run … Continue reading

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Training Supplement – June 15, 2016

Clothing & Gear Shoes.  I forgot to mention in last week’s supplemental post that I got a new pair of Mizuno Wave Rider 19s.  First things first, I blinged them out with shoe charms! I’ve worn this shoe for at … Continue reading

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2016 Lawyers Have Heart 10K

Scroll all the way down to the end of the post for the tl;dr version. Prologue For years, this has been a must do summer race for me.  I think this was my 13th Lawyers Have Heart 10K.  But, I … Continue reading

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June 2016 Running – Week 1

The week started with a lot of easy running.  I’ve been trying to keep the pace truly comfortable.  On Wednesday, I ran a workout with mixed success.  I finished the week with a surprising time at Lawyers Have Heart considering … Continue reading

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Training Supplement – June 8, 2016

Running is a simple sport, right?  All you really need is a pair of shoes (or not) and a stretch of sidewalk, road, track, or trail. Last week, I decided to strip out the stuff that makes running fussy (for … Continue reading

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May 2016 Running – Week 5

This was my first week my Hudson Elite coach!  (Although mentally, I’m not officially training for the New York City Marathon until late June.)  My coach introduced a little speed work into my schedule with a fartlek run on Tuesday … Continue reading

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